So to make up for my lunch I decided to make a super healthy smoothie for a snack this afternoon. I have been making smoothies a lot this summer because they are super easy, refreshing, and very filling.
Today's mix included:
about 1 cup frozen fruit (strawberries, pineapple, mango, peaches)
a handful of fresh spinach
1/3 cup vanilla greek yogurt
about 1 cup skim milk
Just load it all into the blender, and blend till smooth and creamy.
One big glass of deliciousness :)
Kara kept making this face everytime I tried to take her picture...she is such a happy girl!